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March 24th, 2023
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First: assessment
First: I did the test and I got 35 I just need to answer the question and the results was as the description this I was between 33-49. just answer the question below.
Second:
Second:Discusstion : stress management.
Watch this TedTalk by Kelly McGonigal on how to make stress your friend.
Link (Links to an external site.)
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
https://www.ted.com/talks/kelly_mcgonigal_how_to_m…
What are your thoughts about this video?
Does it change the way you view stress now?
Will it help you the next time you are in a stressful situation? Why or Why not?