Digestion Problems

InstructionsNow that we have looked at the nutrients needed to fuel our body, we will examine how the body processes the nutrients. Optimal eating and hydrating times will also be assessed. While an athlete may eat a number of different nutrients, each is digested differently and absorbed into the body at a different pace. There are a number of factors that may cause athletes digestion problems from the food they have eaten. These include the amount of fiber, presence of milk and dairy, as well as temperature of the food or beverage. Additional factors also play a role in how fast the stomach may be emptied. Athletes should have a planned hydration and eating timetable; it is integral to the athlete’s training scheduled and lifestyle.From your required reading and additional research, write a paper in which you analyze how two different nutrients are digested through the stomach and into the body by addressing these questions:1. Which types of foods might contain the nutrients in your research?2. What are the ways in which the two nutrients are digested differently and are absorbed into the body at different paces?3. What problems may occur if foods containing these nutrients are not properly digested?4. What happens to athletes if they have not properly fueled and hydrated their bodies?Length: 5-7 pagesReferences: a minimum of 3 referencesYour paper should demonstrate thoughtful consideration of the ideas and concepts presented in the course by providing new thoughts and insights relating directly to this topic. Your response should reflect scholarly writing and current APA standards.