Health Care System

Write a 1 page Reflection Paper on your diet. Consider the following:  •    Would you consider this diet healthy/appropriate for your lifestyle?   •    Was the diet satisfying?   •    What would you consider the strong/weak aspects of your diet?   •    Was anything eaten excessively?   •    Would you like to include any additional foods?  •    Was your average calorie intake for each day?   •    How often did you eat – many little meals or fewer, but larger meals?  •    Did you eat at regular times or random times?  •    When did you eat the most – morning, afternoon, evening, late night?  •    Are there any improvements/changes you would like to make to your eating habits?  •    What was your favorite/least favorite food in the Diary?

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