Outline of Phases of Dynamic Skills
Im studying for my Health & Medical class and dont understand how to answer this. Can you help me study?
Advanced Biomechanics
APA Formatting
Graduate level writing
Must be a minimum of 4 pages and should not exceed 8
3 or more reference
Outline of Phases of Dynamic Skills
The skills are sprinting and climbing
In a word document, include 1-2 references, Outline the phases of the 2 chosen dynamic skills for your athlete.
- Identify and Describe Skill #1
1. Identify and define phase 1
2. Identify and define phase 2
3. Identify and define phase 3
4 Continue until all phases have been identified and defined. - Identify and Describe Skill #2
1. Identify and define phase 1
2. Identify and define phase 2
3. Identify and define phase 3
4 Continue until all phases have been identified and defined.
As an example:
Identify and Describe Skill #1
Beach volleyball Spike Approach & Spike = 1 dynamic skill of a beach volleyball athlete.
This example includes Identification of the skills phases only.
Lower body:
1A. Move to position to start approach judgment based on pass
2A. Take first step – directional
3A. Take last two steps Punch steps
4A. Jump – Full hip, knee, and ankle extension
5A. Landing Feet, ankle, knees, hips
Upper body:
1B. Arms relaxed in running motion
2B. Arms move back to allow for full arm swing
3B. Arms transition forward and up as feet punch
4B. Arms transition into bow and arrow
4C. Left arm drops and pulls Right arm into ball contact
4D. Arms decelerate
5C. Arms return to relaxed positions
Identify and Describe Skill #2
Beach volleyball Serve Receive Pass = 1 dynamic skill of a beach volleyball athlete.
Lower body:
1A. Move to position … etc.
2A. …
__________
The required reading article of Ivancevic, Et. al, (2008) is a great example of how a total biomechanical analysis is broken down into steps. Use it to assist you in this outline development as well as your Final Project.
References:
Ivan?evi?, Tijana; Jovanovi?, Bojan; Ðuki?, Milorad; Markovi?, Saa; Ðuki?, Natalia. (2008). BIOMECHANICAL ANALYSIS OF SHOTS AND BALL MOTION IN TENNIS AND THE ANALOGY WITH HANDBALL THROWS. Facta Universitatis: Series Physical Education & Sport 2008, Vol. 6 Issue 1, p51 16p.
