[SOLVED] first : Go to this website and take the Burnout Self-Test and Discussion: Stress Management
Help me study for my Health & Medical class. Im stuck and dont understand.
first : Go to this website and take the Burnout Self-Test
https://www.mindtools.com/pages/article/newTCS_08.htm
After taking the test, upload your results (Score range)for submission AND list some ways you can reduce your stress to avoid burnout .
second :
Discussion: Stress Management
Watch this TedTalk by Kelly McGonigal on how to make stress your friend.
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend
What are your thoughts about this video?
Does it change the way you view stress now?
Will it help you the next time you are in a stressful situation? Why or Why not?
** put the answer for each point in single file .