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[SOLVED] Fitness Autobiography exploring your personal health and fitness background and experiences

Author: Client Uploads
May 19th, 2022

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[SOLVED] Fitness Autobiography exploring your personal health and fitness background and experiences
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Assignment 1: Fitness Autobiography exploring your personal health and fitness background and experiences. This should include:

a. A brief history of your fitness background

b. Your past and present attitudes toward fitness, and how they were shaped

c. Your plans for future fitness lifestyle

d. How your fitness lifestyle relates to your spiritual life

*This paper must be typed, 3 pages

Assignment 2: Develop a Fitness/Strength & Plan for improving each of the fitness components. Including semester goals, and plans to get there. 1 page

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