Hello i need a good and positive comment related with this argument .A paragraph  with no more 100 words.

Struggling to find relevant content or pressed for time? – Don’t worry, we have a team of professionals to help you on
Get a 15% Discount on this Paper
Order Now

Tammy Wagner

Re:Topic 4 DQ 2

“I’m not as young as I used to be”, a common complaint in a middle-aged person with an inactive lifestyle.    While this is true, physical activity is something that must become a priority in achieving optimal health.    Regular exercise has been shown to decrease risks associated with  coronary heart disease and stroke .    Heart disease remains the number one cause of death for men and women.    Some risk factors for Heart disease is obesity, physical inactivity, smoking, hypertension, and genetics.    We all know the benefits of  reduction of type 2 diabetes  with regular exercise.    When you exercise, your cells become more sensitive to insulin so it can work more efficiently. Your cells remove glucose from the blood when you exercise using a mechanism totally separate from insulin.    Exercising consistently can lower the A1C  (“”Blood glucose,”” 2013) .      It has also shown that exercise can reduce the risk of certain types of  cancers .    Research has shown that cycling or walking half hour a day can reduce cancer risks.    Increased physical activity is correlated with reduced colon cancers in both sexes.    It has been shown that increased physical activity after cancer diagnosis can aid recovery and improve  outcomes .    Healthy adults should aim for 30 minutes a day for 5 days a week of moderate intensity physical activity.    Physical inactivity leads to widespread pathophysiological changes to the body (Wiley & Blackwell, 2010).

Utilizing Gordon’s Functional Health Patterns, the nurse can examine habits that have been in place for years.    The nurse can help this person to see the damaging effects of a lifestyle and educate on the positive change that can come through health promotion.    Some aspects of health promotion are the acceptance of aging, the need to exercise, and the importance of weight control.    The goal of increasing heart rate and blood pressure through exercise is taught.    Suggested activities are brisk walking, jogging, swimming, bicycling, and skipping rope.    A focus on skill and coordination are best for the middle-aged  person.    The goal is to help the person improve their quality of life by eliminating risks factors.    Providing self-help information and describing available resources will be beneficial (Edelman, Kudzma, & Mandle, 2014, p. 571-572) .

RECOMMENDED: [SOLVED] 1. nursing process within a humanistic caring framework. Deliver


Calculate the price
Make an order in advance and get the best price
Pages (550 words)
*Price with a welcome 15% discount applied.
Pro tip: If you want to save more money and pay the lowest price, you need to set a more extended deadline.
We know how difficult it is to be a student these days. That's why our prices are one of the most affordable on the market, and there are no hidden fees.

Instead, we offer bonuses, discounts, and free services to make your experience outstanding.
Sign up, place your order, and leave the rest to our professional paper writers in less than 2 minutes.
step 1
Upload assignment instructions
Fill out the order form and provide paper details. You can even attach screenshots or add additional instructions later. If something is not clear or missing, the writer will contact you for clarification.
Get personalized services with MyCoursebay
One writer for all your papers
You can select one writer for all your papers. This option enhances the consistency in the quality of your assignments. Select your preferred writer from the list of writers who have handledf your previous assignments
Same paper from different writers
Are you ordering the same assignment for a friend? You can get the same paper from different writers. The goal is to produce 100% unique and original papers
Copy of sources used
Our homework writers will provide you with copies of sources used on your request. Just add the option when plaing your order
What our partners say about us
We appreciate every review and are always looking for ways to grow. See what other students think about our do my paper service.
Thank you , this is perfect !
Customer 452795, May 15th, 2022
Business and administrative studies
Customer 452813, June 20th, 2022
Database design and optimization
thanks for busting this out so expeditiously. I hope that I get a good grade.
Customer 452715, February 19th, 2022
Social Work and Human Services
Excellent Work!
Customer 452587, November 30th, 2021
Customer 452813, June 25th, 2022
excellent job i will be coming back for any future papers if I have too.
Customer 452611, October 11th, 2021
Human Resources Management (HRM)
Thanks for your assistance and promptness.
Customer 452701, November 1st, 2022
Customer 452813, July 5th, 2022
Criminal Justice
Great work! Followed directions to the latter.
Customer 452485, September 1st, 2021
Comprehensively done. Thank you
Customer 452583, July 20th, 2021
Social Work and Human Services
Thank you for the great job
Customer 452469, February 3rd, 2021
Mental Wellness
The skilled writer did a good job. I will add a few more details. Thank you, great job...
Customer 452547, June 17th, 2021
15% OFF your first order
Use a coupon FIRST15 and enjoy expert help with any task at the most affordable price.
Claim my 15% OFF Order in Chat

Get top-notch homework help now. 20% off first 10 orders!


Thank you for choosing MyCoursebay. Your presence is a motivation to us. All papers are written from scratch. Plagiarism is not tolerated. Order now for a 15% discount

Order Now