Systematic Desensitization
May 18th, 2021
Differentiate between the terms Stress, anxiety, and arousal. Describe how you could use Progressive Muscle Relaxation and Systematic Desensitization to assist an individuals learning and performance. In your description, apply the terms detachment, learned helplessness, Composure, and explain how these concepts are relevant to this discussion.
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Systematic Desensitization
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